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Lifemaps Coaching
Lifemaps Coaching
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About me

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Hello Sophia Jane here

How are you today? and i just don't want "fine" or "okay".  Tell me how you truly are and what you are feeling?  Yes, I ask the hard questions!  You are here to find the version of yourself and life you want to have.


Who am I?  Why should you talk to me?

To use descriptive words - Inspiration, Drive, Passion, Creativity, Digitally Savy, Compassionate, Empathetic.


15 years ago, I found myself as a single parent and at a crossroads - do I stay a work full-time or quit, go back to study and raise my son!!  Well, I quit the day to day grind and started to reinvent myself, finding my passion and my authentic self.


After completing my IT certifications (after 20yrs of working in IT), I started tutoring in computers.  This led to a part-time business but I needed more.


Following on I found Coaching & Hypnosis.  Something I found out that I have been doing one way or another throught out my corporate career.  So now in 2021, I have been studying for 13 yrs, continually learning from schools and the people I meet everyday.


My motto is - "Learn something new everyday, no matter how small".


So you want to know how to find the answers you are looking for?  Click over to my booking page and book a FREE introductory session.   📞☕

Discover Now

Professionalism and Experience

As a professionally trained and experienced coach, I have the tools to guide you to creating the best version of yourself and the life you imagined.

Taking the Steps

Committing to a mentally and physically healthier version of you and lifestyle is just that – a commitment for your choices and actions.  It is a choice that will take time and dedication to yourself.  


My commitment to you, is to provide you with accountability, understanding and support in a way that you need.

Certification

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FAQ's - Why a Coach?

What can a life coach do for me?

A life coach can support you in finding and staying true to yourself on your journey through life.   By building a relationship with my clients, I can assist you stay motivated and on-task and provide tools to help you move toward your long term far-reaching goals.

What kind of commitment do I need to make?

Every client jointly signs a commitment contract with their life coach.  I set the terms of the commitment contract to fit your individual goals and plans. 

How do we get started?

The first step is to schedule a FREE introductory session.  In that session, we will get an idea of how well we work together and what our next steps should be from there. 

Tools you need to flourish at life

Prioritize your time and relationships

Take control and plan for the future

I want to empower you to be your best self in all aspects of life.  I provide friendly and constructive advice to help you reach your full potential.

Find out more

Take control and plan for the future

Prioritize your time and relationships

Take control and plan for the future

I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.

Find out more

Prioritize your time and relationships

Prioritize your time and relationships

Prioritize your time and relationships

Life can be stressful.  I want to give you the tools you need to maximize your personal and professional relationships and how to give yourself the time you deserve.

Find out more

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Lifemaps Coaching

212 Karingal Drive Frankston Vic 3199

PH: 0449 727 689

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