About me
Hi, I'm Sophia Jane
How are you today? and i just don't want "fine" or "okay". Tell me how you truly are and what you are feeling? Yes, I ask the hard questions! You are here to find the best version of yourself and life you want to have.
Who am I?
I have an abundance of Drive, Passion and Creativity. I like to inspire people to uncover their hidden talents, spirituality and passions. Digitally Savy, Compassionate, Empathetic and grateful for all that life brings my way.
15 years ago, I found myself as a single parent and at a crossroads - do I stay a work full-time or quit, go back to study and raise my son!! Well, I quit the day to day grind and started to reinvent myself, finding my passion and my authentic self.
After completing my IT certifications (after 20yrs of working in IT), I started tutoring in computers. This led to a part-time business but I needed more.
I started searching and was presented with Life Coaching & Hypnosis. Something I found out that I have been doing one way or another through out my life and corporate career.
So now in 2021, I have been studying for 13 yrs, along side my education business I created Lifemaps to help people navigate, create and choose their map, while continually learning from schools and the people I meet everyday.
My motto is - "Learn something new everyday, no matter how small".
So you want to know how to find the answers you are looking for? Let’s start with a free discovery session, beverage and a chat.
Certification
FAQ's - Why a Coach?
My Approach
It all begins with an idea of who you are and who you want to be. As a professionally trained and experienced coach, I have the tools, knowledge and know how to guide you.
Taking Steps
Committing to a mentally and physically healthier version of you and lifestyle is just that – a commitment for your choices and actions. It is a choice that will take time and dedication to yourself.
Take control and plan for the future
My commitment to you, is to provide you with nurturing, accountability, and support in a way that YOU need. I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.
What kind of commitment do I need to make?
Every client jointly signs a commitment contract with their life coach. I set the terms of the commitment contract to fit your individual goals and plans.
How do we get started?
The first step is to schedule a FREE introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.
What can a life coach do for me?
A life coach can support you in finding and staying true to yourself on your journey through life. By building a relationship with my clients, I can assist you stay motivated and on-task and provide tools to help you move toward your long term far-reaching goals.
Tools you need to flourish at life
Prioritize your time and relationships
Take control and plan for the future
I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.
Take control and plan for the future
Prioritize your time and relationships
Take control and plan for the future
I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.
Prioritize your time and relationships
Prioritize your time and relationships
Prioritize your time and relationships
Life can be stressful. I want to give you the tools you need to maximize your personal and professional relationships and how to give yourself the time you deserve.
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The Power of Positivity
Release the pain of the past and fear of the future to overcome any obstacles