Diets work, People don't!No one made you eat the sweet stuff or the fatty stuff, you made the choice. It is likely you built a habit of eating which does not support your body type.
The good news is that it's changeable. But only if you are 100% COMMITTED to change. YOU MUST take 100% responsibility for your choices!
Are you ready for the fight of your life? Because if YOU don't control this, it will KILL you!
Become a Non-Smoker!!
# Thinking about quitting?
# Ready to work out how to quit!
# Help me stay on track
# I am smoking again but want to quit!
# I am helping others with quitting
We all have different reasons for quitting smoking either better lifestyle, save money, health or family.
What are you waiting for!! Create a QUIT PLAN today and change your mindset.
However, there are times when this can really start to hold you back in life, either consciously or unconsciously - like fear of birds or dogs that may arise from trauma as a child, these can interfere with your daily life and become debilitating.
The Great news is in 6 short sessions you will be able to understand why you were in a fear state and have the tools to overcome triggers.
12 Steps to I AM
Deep dive into yourself to move beyond what you think you know and uncover what has been hidden.
Gain clarity on who you are and become confident with I AM.
Extended Disc is a behavioral analysis that provides you with a blueprint to achieve more successful interactions with other in your life and work.
Are you ready to understand yourself and your interactions with others?
Time Line Therapy®
Are you bothered by Negative Emotions? Want to get rid of emotional baggage? Behavioral change in an individual takes place at an unconscious level. Release the past and embrace a future free from pain.
Want to find about coaching but are nervous to try on your own? Join our group on a weekly basis to start your journey of transformation.
All sessions are conducted over Zoom.
Know someone or yourself that needs a helping hand to get started....
Digital gift cards make great gifts to get things moving or for those who live far away